The Backcounter Buffet is written to help guide you through the week with ideas for feeding your family healthy and budget friendly meals. The Backcounter Buffet is the name our family gives to the weeknight buffet meals that are the mainstay of our family menus. I also hope to share with you the wisdom about life and of being a woman that my time on the planet and work with other women has bestowed upon me.

If the kitchen is the heart of the home, food is the soul. In our two career family of five, we need simple solutions to the daunting task of meal planning and preparation.

The purpose of this blog is to organize the weekly journey and catalogue recipes, ideas and wisdom for other families who hope to use the opportunity of the evening meal to reconnect, slow down and enjoy the blessings of the day.

Thanks for reading and eating with us!

Peace,

Julia